Friday, March 9, 2012

Cooking Fudge with Cocoa Lady

On Wednesday, we were lucky enough to have a cooking class with the Cocoa Lady. We learned how to make healthy fudge from scratch, including fillings like nuts and dried fruit. We also learned about eating healthily, controlling our portion sizes, and how to calm ourselves with a series of breathing exercises.

It was a fun afternoon, and the fudge was delicious. Thanks again, Cocoa Lady!



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